Signs to pay attention to to help your spiritual self.
Life can be strange, sometimes your whole world seems to be shifting but it feels right because somewhere deep inside something is telling you it is the right path.
Change can be a huge upheaval in anyone’s life, but change for the better should be embraced and celebrated.
The following signs are to look out for, that will let you know if you are on the right path or not.
1. You feel fatigued
We all get tired from time to time, but if you feel more tired than normal for long periods of time, this could be a sign that you are mentally in the wrong place, something that changing your life path will be able to give you.
To change this, it is recommended you meditate, ask the universe to guide you on the right path and take a look at your dreams to see what they are trying to tell you.
2. Your breathing is irregular
Irregular breathing can be a sign that you are out of sync with your predetermined destiny. A relaxed person will breathe with ease, whereas deeper underlying problems can cause anxiety which can disrupt your breathing.
Try rhythmic breathing exercises to relax you.
3. You find it difficult to concentrate
Not being able to concentrate can be a sign that all is not well deep in your psyche. Slow down and take every task you undertake to be completed with absolute care and attention. The less you are rushing around the more time you have to look clearly at your life and your path.
4. You feel extreme sadness that gets you feeling depressed
Your subconscious can tell when your life is veering off down a wrong direction, and this can lead to you feeling sad and depressed for no reason. Really asses your life at this point and see if there are any areas you are not 100% happy with, you might have been lying to yourself about your happiness with your current situation.
5. You are more irritable than usual
Irritability can be caused by a disruption of the hormones, which in turn can be unbalanced due to psychological problems. Use essential oils to really relax deeply which will allow you to look at your life with more clarity.
H/T Life Coach Code